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HERizons Workshop: A Woman’s Guide to Thrive Under Stress
January 30, 2024 @ 4:00 pm - 5:30 pm
This 90-minute workshop tailored for women will help you learn practical techniques to manage stress and turn it into a positive experience.
In this session, we will:
- Understand stress and its impact on women’s lives.
- Develop a resilient mindset to navigate stress, transforming challenges into opportunities for personal growth.
- Acquire personalized stress management techniques tailored to the unique needs of women.
This session includes a 10-minute Q-and-A period.