This 90-minute workshop tailored for women will help you learn practical techniques to manage stress and turn it into a positive experience.

In this session, we will:

• Understand stress and its impact on women’s lives.
• Develop a resilient mindset to navigate stress, transforming challenges into opportunities for personal growth.
• Acquire personalized stress management techniques tailored to the unique needs of women.

This session includes a 10-minute Q-and-A period.

Register Here >>>