This 90-minute workshop tailored for women will help you learn practical techniques to manage stress and turn it into a positive experience.
In this session, we will:
- Understand stress and its impact on women’s lives.
- Develop a resilient mindset to navigate stress, transforming challenges into opportunities for personal growth.
- Acquire personalized stress management techniques tailored to the unique needs of women.
This session includes a 10-minute Q-and-A period.
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